“Working with Tamara helped me see it’s not crazy to want to live a life that you love, every single day. Surely that’s the most sane thing that you can imagine.”

I used to work in a ‘big job’ that was making me wildly unhappy and I was in a toxic relationship, all stemming from the same root causes of lack of boundaries, refusing to listen to my own intuition and listening instead to other people’s voices and the fear telling me my actual dreams were mere childlike fantasies. I was working towards something I didn’t even want.

Now I am creating my dream life, I’m approaching even pain & suffering with a different mindset and for the first time in my life I am directly exploring my sexuality, my own pleasure, understanding that my pleasure is not something to be shied away from, it is something to be leaned into and loved and respected.

If you aren’t really enjoying your life, if you’re feeling anxious on a regular basis, dreading Sunday night or if there’s something you’ve wanted to do but you haven’t done and some small fear is stopping you, I highly recommend working with Tamarta so she can help you give yourself the permission to explore the myriad of options available to you, you really won’t regret it, you may just find yourself living a life that you love, every single day.

“I know I can build a life on how I feel, and I can trust my body and the universe.”

The words I use to describe the process working with Tamara was loving, transformational, breaking open, authentic.

I found much more peace and comfort in myself, knowing that I matter, and that has changed everything. I know I am worthy of love from myself and others.

Since working with Tam:

I started dating (the search for connection and love increases as your self love grows!)  

I say no (most times!) when I don't want to do something  

I trust my gut and don't look for approval from external sources

I look for my idea of success vs that of society 

I become healthier as my self-love evolves and am more focused on breathing and my nervous system vs choosing unhealthy methods of coping or living

I now feel self-love - the feeling that I am enough and that I am human.

“I feel love towards myself & I now give myself pleasurable moments in many ways. “

The program is amazing. Before working with Tamara I wanted to work on strong emotions towards my father and my trauma history. Now I have made peace with my past and found freedom to express authentically. I’m connected to my needs and following them (rather than people-pleasing). I feel love towards myself & I enjoy my own time to give myself pleasurable moments in many ways. I’ve realised life is fun when I'm being myself and I now cherish my womanhood.

Tamara was very professional and in tune to what I needed in the present moment. I love that our sessions were flexible and we had follow up actions & conversations. I felt I could be open in the session in every aspect of me. If you're considering working with Tamara I say “Go for it!

“After 37 years I feel I have a real relationship with myself and clarity on what I want and deserve from life."

Before working with Tamara I wanted to work on my self awareness, confidence, anxiety and suppressed anger and shame. I had reached the end of my rope and was letting toxic control run my life. I found the program very enlightening, I broke down huge walls around past traumas and developed a real relationship with myself. I developed increased self awareness, confidence and acceptance and more trusting relationships with people in my life that matter. 

For me, the process was transformative, in that after 37 years I feel I have a real relationship with myself and clarity on what I want and deserve from life. I was able to begin to, or totally heal aspects of trauma in my earlier life and identify how to suppress negativity and invite in positivity.

“Tamara has shown me how to see, hear, love and hold myself."

I felt heard, seen, held and loved by Tamara through all aspects of our process together. And she has shown me how to see, hear, love and hold myself. 

She teaches women to reclaim their power, their bodies, to love and value themselves, to own every part fiercely and unapologetically. 

I have loved every minute of working with her, even - dare I say especially - the uncomfortable parts 😉 I have learnt so much about myself throughout this process. Thank you. I am so grateful.

Before working with Tamara I was struggling with feeling into my body through the vast amount of stress I was experiencing.  My experience in the program was very good and gentle. I was so frozen through life circumstances and her gentleness helped me slowly move out of it and regulate myself. I feel I can fully trust Tamara and let go in her guidance. I felt received with my weekly individual needs and the sessions felt like collaborations. 

During our time together I was able to connect with emotions such as anger in softness and see them transform and was able to connect more vividly with my inner child. 

I liked the softness in our work together. Very beautiful ♥

“I've learned to be more compassionate with myself, listen to my body and feelings."

Before working with Tamara I was struggling with building solid romantic relationships, more specifically with anxious attachment. 

OverallI I have gained a lot of insight into my patterns, but mainly a lot of peace of mind and tranquillity. I've learned to be more compassionate with myself, listen to my body and feelings. 

I've been able to be more open in my relationships, be more aware about the way I communicate with others and how I listen to others when they communicate with me. I have also been able to identify things like "protest behaviour" and  other external indicators of needs not being met. I still notice how much better I am at reading my body, my feelings and my patterns. I have incredibly improved my communication with my partner and it continues to improve.

If you’re thinking about working with Tamara I say, Go for it! Invest in yourself! Tamara is a great guide and will help you untangle your inner workings and listen to your heart and body.